Tag: Mediterranean diet

Mediterranean Quinoa Salad

Mediterranean Quinoa Salad

Mediterranean Quinoa Salad is a simple tasty salad that is a real hit! It’s so full of flavor! From the vegetable stock and herbs to cook the quinoa to the fresh vegetables and feta cheese mixed in, this mouthwater salad is a nonstop tastebud teaser. 

Greek Cucumber Dill Macaroni Salad

Greek Cucumber Dill Macaroni Salad

Greek Cucumber Dill Macaroni Salad is a refreshing pasta salad for those summer picnics and cookouts! Bursting with delightful Mediterranean flavors, this is a great addition your go-to salads. Fresh cucumbers, fresh dill, and feta cheese offer that Greek flair. Super fast, and super simple! This is a definite “Must Try!”

Tilapia with Watermelon Avocado Salsa

Tilapia with Watermelon Avocado Salsa

Tilapia with Watermelon Avocado Salsa brings that bright, crisp taste of summer! Pan seared tilapia topped with sweet watermelon, creamy avocado, and fresh aromatic basil with a drizzle of balsamic glaze. This is so simple and quick, you can use this for a midweek lunch. 

Pomegranate Glazed Cedar Plank Salmon

Pomegranate Glazed Cedar Plank Salmon

The Mid East meets the Northwest! Pomegranate Glazed Cedar Plank Salmon is a fusion of Middle Eastern flavors and gives it an American Northwestern flair! Enjoy the sweet pomegranate, nutty flavor of the walnuts with mint and a touch of spice, over a bright crisp 

Greek Salad with Chicken and Balsamic Vinaigrette

Greek Salad with Chicken and Balsamic Vinaigrette

Our Greek Salad with Chicken is a healthy and delicious addition to any diet, even if you’re not on a diet! The bright and crisp cucumbers, tomatoes and peppers with the creamy feta cheese and burst of flavor of the Kalamata olives make this salad 

Avocado Cucumber Mediterranean Salad

Avocado Cucumber Mediterranean Salad

Quick, easy, and delicious! This light and tangy Avocado Cucumber Mediterranean Salad is a nice healthy option that is versatile as well. You can have it as a snack, appetizer, or a side dish. Pita wedges or chips are a great way to get this 

Spinach Quiche

Spinach Quiche

Cheesy, gooey, full of flavor! This longtime family favorite is so delicious! This Spinach Quiche is full of ricotta cheese and wrapped in Muenster cheese. My mother made this all the time and it went quickly! This is so easy to make and a fun 

Pan Seared Mediterranean Fish

Pan Seared Mediterranean Fish

Pan Seared Mediterranean Fish is a light, delicious, and healthy meal the entire family will love! The bright fresh fish with a white wine base for the sauteed vegetables, the briny kalamata olives, and the creamy feta cheese make this a flavor-fest your mouth won’t